I ran a 5K race this morning put on by Kale Running!
It was the longest I have run outside in a long time, the first time I have ever run cross country and this was CROSS COUNTRY! UP and DOWN two hills twice! Results per Kale Running:
"Congratulations Dustin Sievers on finishing the Mud in Your Eye Cross Country #1 on January 10, 2009. For your records, the weather that day was sunny, 37 degrees F, south wind 5 mph.
There were 15 finishers in the Male 30 to 34 age group and 244 finishers in the 5K division.
